I should talk. I always let my emotions get the better of me. Especially anger. Many times I find myself responding negatively to a situation so fast I haven't had time to think it through. This really is a bad way to conduct yourself, especially at work. I really should take time out to think a situation through before I react. If I did I would not choose the actions that I do. My advise is no matter what happens in your life do not react. Step back and think it through and I am sure you will respond it a much more mature manner. In fact I think I will take my own advise.
To reach your goals you must take consistent action towards them. We all know that at this point. But what we do not do is a fast check on how we are progressing. We tend to wait several months before we check in. What if we check in once a week or every three days. Reevaluating your progress on a regular basis can make a huge difference. This way we do not wake up one day and realize that; Oh MY!! we are very far away. So at the very least review your progress once a week and see how you did for the week. Then you can course correct if what you did was not working.
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